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Catch My Breath

February 25, 2025

CATCH my breath

NNPHD is proud to offer Catch My Breath, an evidence-based vaping prevention program for students ages 10-18 (5th-12th grade) designed to educate youth about the dangers of e-cigarettes and nicotine addiction. This program empowers students with the knowledge and skills to make informed decisions and resist peer pressure related to vaping.

Through engaging lessons and peer-led discussions, Catch My Breath provides up-to-date information on vaping trends, marketing tactics used by the tobacco industry, and the health risks associated with e-cigarettes. 

So far, NNPHD has been able to reach so many youth while partnering with schools in Wayne, Walthill, Pender, and Wakefield. Our certified trainers for the CATCH program are empowering youth to live vape-free through knowledge and behavior. Prevention is key!

Why Is Education About E-Cigs Needed?

  • Nicotine is proven to be an addictive substance which has negative effects on the developing brain.
  • The majority of E-cigarettes, including flavored ones, contain nicotine.
  • E-cigarettes are the most commonly used tobacco product among youth and are strongly associated with the use of other tobacco products.
  • It is illegal for anyone under 21 to buy or use e-cigarettes.

What's Included In The Program?

  • Four 35-minute classroom sessions suitable for grades 5-12
  • An online platform (CATCH.org) where teachers and parents can find supporting materials
  • Printable posters, school signs, and other media for display in the school

Outcomes Associated with CATCH My Breath

  • Reductions in nicotine vaping use and overall tobacco use
  • Increases in nicotine vaping knowledge and positive perceptions of a vape-free lifestyle
  • CATCH has reached over 2 million students

Resources

Parent Toolkit

YouTube Videos for Parents

YouTube Video for Parents - Spanish

 

*This program is supported by the Region IV grant.